![]() If having a high sex drive is making a person unhappy, a counselor can help them explore their thoughts, feelings, and desires around sex. The following are some things to try to lower sex drive: Try talking therapy The use of stimulant drugs, such as cocaine, may also increase sexual desire but has links to increased “risky” sex in men who have sex with men and in young adults.įor anyone worried that their sex drive is very high and needs addressing, there are some strategies that might help. However, alcohol dependency might decrease sexual arousal, performance, and satisfaction. Substance useĪlcohol consumption lowers inhibitions, which might increase libido in the short term. On the other hand, if a person is unable to feel satisfied - either through a lack of sex or unsatisfying sexual experiences - their sex drive might also increase. Intimacy between sexual partners has been shown to have a significant effect on the male sex drive. Having enjoyable sexual experiences, either with others or through masturbation, might also lead to an increased desire for sex. Research has found that physically fit people are more likely to desire sex and enjoy heightened arousal and better orgasms. ![]() In times of high stress, some people might feel low sexual desire, while others might seek sexual satisfaction as a stress reliever. ![]() Stress levels can also influence how sexually charged a person feels. Some older research also suggests a possible association between higher testosterone levels in men and having a higher sex drive. Hormones will continue to affect a person’s libido throughout their life. Hormonal changes play a big role in sexual desire.įor young people, hormonal surges caused by puberty can trigger feelings of sexual desire for the first time. What constitutes a normal sex drive differs for everyone, and people are likely to desire sex more at different times in their lives.
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